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Golden Hour of Sun Kissed Heels: Waves and Clock Work

Join us for Golden Hour of Sun Kissed Heels: Waves and Clock Work☀️🌊 a mini summer heels workshop series designed for advanced beginners ready to level up their movement!
Sundays | 11:30am-12:45pm
7/19-8/2
$75 Full Series
$35 Drop In
In this series, we'll dive into leg waves, clockwork, and fluid transitions in heels, exploring both floorwork and movement around the pole. You'll build confidence, refine your technique, and develop a deeper understanding of liquid motion while learning how to connect movements with intention and flow.
This workshop is best suited for students who are already comfortable walking in heels, performing pirouettes, and executing dip spins. To get the most out of the series, students should have previously taken Low Flow, Fluidity, or Liquid Motion heels classes.
Be sure to bring your heels (8-inch heels preferred) and knee pads. Get ready to deepen your knowledge, flow, and feel more confident in your heels!
New Pole 1 Series: Intro to Pole

Our new Pole 1 Series: Intro to Pole starting soon!
Sundays | 11:30am-12:45pm
8/9-9/13
6 weeks same day/time
+ 1 FREE Fluidity credit
This 6-week beginner course is perfect for first-time polers. You'll learn foundational moves like pole walks, spins, hooks, sits, and climbs in a supportive weekly class. The series meets same day/time weekly and includes one additional Fluidity Dance class per cycle to build flow and expression. Watch your progress grow week by week!
Students must be registered in a series or membership to redeem Fluidity pass.
Please be sure to review our Late/Cancellation and Makeup policies via our website before booking!
For promo pricing please contact the studio directly.
Please email hello@casapoledance.com or text (845) 859-9093.
👚What to wear: Whatever makes you feel comfortable! We recommend minimal clothing such as sports bra, shorts, swim suit, etc. The more skin will help you adhere to the pole better.