Casa Pole Dance provides a diverse range of classes for all skill levels, whether you're a beginner exploring pole for the first time or an experienced dancer looking to perfect your technique. The drop-in rate for each class is $35.00.
Casa Pole Dance provides a diverse range of classes for all skill levels, whether you're a beginner exploring pole for the first time or an experienced dancer looking to perfect your technique. The drop-in rate for each Pole Level class is $35.00 and Fluidity Dance drop-in's are $26.
POLE 1
New to pole? Level 1 of our Progressive Pole Series is the perfect place to start! This beginner-friendly class introduces foundational moves like pole walks, spins, hooks, sits, and climbs — all in a supportive and empowering environment.
POLE 2
Ready to level up your pole journey? Pole 2 is our beginner-level class designed for students with a small amount of prior experience. You’ll solidify skills like climbs, pole sits, and beginner moves off the ground while learning new transitions and entries such as the jasmine, figure skater, and invert conditioning from the floor.
POLE 3
Pole 3 is designed for students who have been poling for some time and are ready to deepen their skills. This advanced beginner level focuses on: Solidifying inverts, conditioning for aerial inverts, learning combos with more intricate tricks, spins, and transitions. Strength training and flow development.
POLE 4
Pole Level 4 – Intermediate is for students who have completed our beginner levels (Pole 1–3) and are ready to elevate their training. In this class, you’ll focus on: Aerial inverts & shoulder mounts, butterfly variations & spin combos, daring transitions & Ayesha prep. Conditioning to build strength, control, and confidence with fewer points of contact
POLE 5
Advanced is for experienced dancers ready to explore high-level pole tricks and combinations that demand both strength and flexibility. This class focuses on advanced movements such as ayesha variations, aerial shoulder mounts, Russian laybacks, iron X, and other power-based skills.
Expect to challenge your body with intense strength training and conditioning, dynamic transitions, and moves that require solid technique and body awareness. This level is for students with a consistent pole practice and a strong foundation in aerial work. Please contact the studio if you're unsure about placement.
AFTER DARK
Step into After Dark, a strip club-style choreography class that blends seductive floorwork with beginner-friendly spin pole and dynamic, music-driven movement. Expect sensual, stylized sequences inspired by the energy and attitude of the club—some slow and controlled, others fast and fierce. This class is all about expression, confidence, and letting your movement reflect every side of you. Each session invites you to explore both softness and power, connecting technique with intuition in a supportive, empowering space. Perfect for all levels—no inverts or advanced tricks required.
BOOTY BOOT CAMP TWERK
Booty Boot Camp is a beginner-friendly, high-energy twerk fitness class—no poles involved. You’ll learn foundational technique, hip isolations, and fun twerk choreography while getting a full cardio and conditioning workout. Designed for all levels, this class helps you build strength, rhythm, and confidence in a supportive, high-vibe space. Bring knee pads and socks; heels are optional and not required.
INTRO TO HEELS
Step into your power—literally. This beginner-friendly class is designed to help you build confidence, control, and grace while dancing in classic stripper heels. You’ll learn the fundamentals of heel technique: how to walk, stand, balance, and move safely and seductively in platform heels. We’ll cover: Proper posture & alignment Basic heel walks & weight shifts Sensual movement drills Simple combos to get you flowing Perfect for first-timers or anyone looking to feel stronger and sexier in their heels—on or off the pole.
LOW FLOW
Blend strength, sensuality, and seamless movement in this dynamic pole class. Low Flow focuses on controlled transitions, powerful poses, and sultry choreography—all grounded in core and upper body engagement. You’ll explore fluid combos, master the fundamentals of kips (smooth, controlled lifts), and build confidence through expressive, continuous flow. Perfect for anyone looking to merge athleticism with artistry on the pole.
SEXY CHAIR DANCE
Turn up the heat and take a seat. This seductive choreography class uses the chair as your ultimate dance partner, blending sensual movement, floorwork, and beginner-friendly tricks to create powerful, sexy routines. You’ll learn how to use the chair for support, style, and storytelling while building sultry confidence and playful energy through fluid transitions and expressive poses. Set to music that makes you feel every move, this class invites you to unleash your inner performer—one slow grind at a time.
Mixed level class, no pole experience needed, modifications always given. Heels welcome, knee pads recommended.
SPIN
This class focuses on learning how to flow effortlessly in the air while mastering control on spin pole. You’ll work on understanding and managing spin speed, flowing into tricks with confidence, and refining your transitions to make every movement look seamless. Expect to explore smooth pathways between shapes, learn to hold poses a little longer with strength and control, and link everything together through dynamic, music-driven combos. Spin Control is perfect for advanced beginners ready to elevate their technique, improve endurance, and add polished transitions and combos to their repertoire. Heels are optional.
FLOORWORK
Build strength, flexibility, and control through grounded, fluid movement. This class focuses on seamless transitions, full-body engagement, and developing power from the floor up. Perfect for all levels, it’s a safe, empowering space to explore movement, push your boundaries, and deepen your connection to your body.
CLASSES
